Ginger May Relieve Arthritis Pain and Inflammation


Ginger root is one of my new favorite things.

Last year I began having pain in my wrists and fingers making it difficult to use my hands, not only because of the pain but also because the joints would lock up and limit the amount of movement I had with them.  Initially, I thought it was just wear and tear over the years from the gym and playing sports growing up.  Then it started happening in my toes and feet and eventually around my ribs and chest cavity.  Some days I would feel completely fine, while other days I found it difficult to move and could only take shallow breathes due to the pain in my chest when my lungs expanded.  It was getting in the way and making it hard to be productive. Read the rest of this entry »


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Subway Bread Will Not Give You Cancer


Earlier this year Vani Hari who runs the blog FoodBabe began an online petition for Subway to remove an ingredient from their bread called azodicarbonamide or ADA for short.  She makes statements like ADA is a component used to make yoga mats, it causes respiratory issues, and when heated ADA is linked to tumor development and cancer.  Major news networks like CNN and USA Today picked up the story and ran with it, pretty much citing these claims verbatim.  It becomes much less interesting when you actually look into the details but the news and people like Vani make their living by fear mongering and sensationalizing pseudoscience.  I find it detestable. Read the rest of this entry »

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Why I’m in Favor of Genetically Modified Food

A large source of fear stems from a lack of understanding, and a lot of people are afraid of genetically modified food.  Simply injecting the word “genetic” into anything conjures up images of any number of horrific scenarios created by modern pop culture that portray an apocalyptic world created by evil scientists who went too far “playing god.”  Look up any random poll online on the subject and you’ll see the majority of the public are against genetically modified food.  Personally, I feel that fear is unjustified.  However, I don’t have a background in this subject and I don’t exactly know the reasons people have behind the fear of genetically modified food besides the unreasonable “scientists shouldn’t be tampering with our food” argument.  So I decided to start my first blog post off looking further into this topic because I find the controversy compelling.  There’s a lot of ground to cover on the subject but I try to go over all the points that I feel are important, especially when it comes to dispelling all the misconceptions. Read the rest of this entry »

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